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THURSDAYS 9-10:15AM

MARCH CLASSES CANCELLED

As of March 2026, I am ending Yoga on Thursdays in my home! You can find me on Tuesday afternoons 3:30-4:30 at the COA in Chesterfield!  

TUESDAYS
3:30-4:30PM
AT THE CHESTERFIELD GRANGE/COA
422 MAIN ROAD
CHESTERFIELD

JANUARY 20 & 27

FEBRUAY 3, 10, 17, 24

MARCH 3, 10, 17 24

APRIL 7, 14, 21, 28

​MAY 5, 12, 19, 26

Gentle yoga offers postures and breathing practices that are accessible to ALL levels of student. We will work on breathing practices that balance the mind and increase lung capacity, linked with gentle postures and sensible movements that energize, open and rejuvenate mind and body

​Donation based. Register with the COA to attend (413) 296-4007
Email: [email protected]

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While most students can attend my group classes, those with mobility challenges or concerns about practicing in public/group classes should consider one-on-one in private sessions. 
​Click here to learn more!