Upcoming events:
Ashtanga Yoga & Ayurveda for a Graceful Menopause
IN COLCHESTER CONNECTICUT!
Saturday December 2, 9am-1pm at
The Practice Room
191 Broadway, Colchester, CT
for more info, go to:
www.thepracticeroomct.com
Ashtanga Yoga & Ayurveda for a Graceful Menopause
IN COLCHESTER CONNECTICUT!
Saturday December 2, 9am-1pm at
The Practice Room
191 Broadway, Colchester, CT
for more info, go to:
www.thepracticeroomct.com
Welcome! Thank you for being here.
I am committed to offering the practice of yoga to all, with wisdom and lightheartedness, supporting and challenging students to develop the skills that help them reach their full potential as wise, compassionate human beings.
I was fortunate to be introduced to the roots of this brilliant Indian system of awakening during my teens, and ultimately started postural yoga practice in the 90's. After over a decade of practice and study, I began teaching in 2004. My passion for yoga, and my long-term study of the Vedic knowledge systems of yoga and Ayurveda, helps me share traditional practices with students who seek to develop a grounded and sensible yogic lifestyle.
I teach yoga with warmth, wisdom and practicality in the Hilltowns of Western Massachusetts, and hold a reverence and love for this special part of the world - the ancestral overlapping crossroads of three peoples: the Mohican, Nipmuc and Pocumtuc - where I live and serve as a steward of the land.
More details on my classes here!
I am committed to offering the practice of yoga to all, with wisdom and lightheartedness, supporting and challenging students to develop the skills that help them reach their full potential as wise, compassionate human beings.
I was fortunate to be introduced to the roots of this brilliant Indian system of awakening during my teens, and ultimately started postural yoga practice in the 90's. After over a decade of practice and study, I began teaching in 2004. My passion for yoga, and my long-term study of the Vedic knowledge systems of yoga and Ayurveda, helps me share traditional practices with students who seek to develop a grounded and sensible yogic lifestyle.
I teach yoga with warmth, wisdom and practicality in the Hilltowns of Western Massachusetts, and hold a reverence and love for this special part of the world - the ancestral overlapping crossroads of three peoples: the Mohican, Nipmuc and Pocumtuc - where I live and serve as a steward of the land.
More details on my classes here!
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Testimonials:
"Michelle finds a magical balance in teaching mysore Ashtanga yoga in a traditional way, while also MAKING IT FUN. The joy she brings and shares with you is so essential in both starting a yoga practice and maintaining one!" - Cara B.
"Michelle is a phenomenal teacher, who guides all of her students with patience and humor." - Connie C.
"...having someone as warm and knowledgeable as Michelle as a teacher is a privilege." Laila S.
"Michelle finds a magical balance in teaching mysore Ashtanga yoga in a traditional way, while also MAKING IT FUN. The joy she brings and shares with you is so essential in both starting a yoga practice and maintaining one!" - Cara B.
"Michelle is a phenomenal teacher, who guides all of her students with patience and humor." - Connie C.
"...having someone as warm and knowledgeable as Michelle as a teacher is a privilege." Laila S.