
Welcome! Thank you for being here.
I am committed to offering the practice of yoga to all, with wisdom and lightheartedness, supporting and challenging students to develop skills to help them reach their full potential as wise, compassionate human beings.
I was fortunate to be introduced to the roots of this brilliant Indian system of awakening during my teens, and ultimately started postural yoga practice in the 90's. After over a decade of practice and study, I began teaching in 2004. My love for yoga, and my study of Vedic knowledge, helps me share traditional yoga with students who wish to develop a consistent, sensible yoga practice.
I teach yoga with warmth, wisdom and practicality in the Hilltowns of Western Massachusetts, and hold a reverence and love for this special part of the world - the ancestral crossroads and Summer lands of the Mohican, Nipmuc and Pocumtuc peoples - where I live and serve as a steward of the land.
Special New Year's Eve Class & Storytime
Saturday 12/31, 10-11:30am
End the year with Michelle as she shares some of the practices she loves most from the Vedic knowledge systems she's studied over the past 25 years. Details here.
I am committed to offering the practice of yoga to all, with wisdom and lightheartedness, supporting and challenging students to develop skills to help them reach their full potential as wise, compassionate human beings.
I was fortunate to be introduced to the roots of this brilliant Indian system of awakening during my teens, and ultimately started postural yoga practice in the 90's. After over a decade of practice and study, I began teaching in 2004. My love for yoga, and my study of Vedic knowledge, helps me share traditional yoga with students who wish to develop a consistent, sensible yoga practice.
I teach yoga with warmth, wisdom and practicality in the Hilltowns of Western Massachusetts, and hold a reverence and love for this special part of the world - the ancestral crossroads and Summer lands of the Mohican, Nipmuc and Pocumtuc peoples - where I live and serve as a steward of the land.
Special New Year's Eve Class & Storytime
Saturday 12/31, 10-11:30am
End the year with Michelle as she shares some of the practices she loves most from the Vedic knowledge systems she's studied over the past 25 years. Details here.