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Thank you for being here.

​​I am committed to offering the practice of yoga and the wisdom of Ayurveda to all who seek a traditional, authentic path towards wholeness.

My approach in teaching and counseling is imbued with practicality and lightheartedness.

My goal is to support and challenge students and clients to develop the skills that can help them reach their full potential as compassionate human beings.

Subscribe to my weekly newsletter to get updates on all my upcoming classes, workshops and events!

I have been studying and teaching yoga for more than 20 years, and have several thousands of hours of experience working with all kinds of students. My teaching is geared to students of all ages and abilities, so that most anyone can safely learn and experience these traditional yoga practices rooted in the Krishnamacharya yoga lineage. 

I've taught mainly in a unique modality of yoga pedagogy that arose in Mysore, India during the early 20th Century, called "Mysore-style Ashtanga yoga". Through this unique approach, I was able to nurture one-to-one teaching relationships with all of my students, getting to know their individual and unique needs and goals as yoga students.
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Yoga

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