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Thank you for being here.

​​I am committed to offering the practice of Yoga and the wisdom of Ayurveda to all who seek a traditional, authentic path towards wholeness.

My approach in teaching is imbued with lightheartedness and grounded in decades of experience.

My goal is to uplift and challenge students and clients to develop the practices and lifeskills that help them reach their full potential as compassionate human beings and members of their communities.

I have been studying and teaching yoga for more than 25 years, and have several thousands of hours of experience working with all kinds of students. My teaching is geared to students of all ages and abilities, so that most anyone can safely learn and experience these traditional yoga practices rooted in the Krishnamacharya yoga lineage. 

I've taught mainly in a unique modality of yoga pedagogy that arose in Mysore, India during the early 20th Century, called "Mysore-style Ashtanga yoga". Through this unique approach, I nurtured one-to-one teaching relationships with my students, getting to know their individual and unique needs and goals.
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OFFERINGS:

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Yoga

Ayurveda

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