Michelle Ryan Yoga
  • Home
  • Schedule
  • Events & Workshops
    • Private Sessions
  • About
    • Writing
"Yoga is a process of replacing old patterns with new and more appropriate patterns."
​- T. Krishnamacharya
Saturdays 9:30-10:45am

There will be no class on 4/22 due to an event at the Playhouse.

The Playhouse at Thayer Hill
112 Thayer Hill Road in Worthington, MA

 See Map

Enjoy gentle, deep postural yoga classes, rooted in the breath and movement-based Krishnamacharya modalities of Vinyasa krama and modified Ashtanga yoga. 

My classes are geared to practitioners of 
all ages and abilities, with accessible asana and gentle breathing practices.

Consistent students will learn how to refine and purify the mind/body complex through cultivating relaxed, controlled breathing combined with gentle movements and postures, while letting go of performance and moving inwards with a curious, playful awareness, compassion and gratitude.

Picture
$10-$20 for a single class/drop in
Based on your financial wellbeing.

VENMO
@Michelle-Ryan-57

Paypal michelleryanyoga@gmail.com

Cash or Check

Picture
Please try to arrive around 10 minutes early. Parking is in an area before the studio. Wear layers as it can get cold in the big studio

​Please note: 
Thayer Hill Road is CLOSED in the winter at the Chesterfield end (Main Road/Route 143)
​so you must enter Thayer Hill from Old Post Road in Worthington!

Picture
Picture

Email

michelleryanyoga@gmail.com

Location:

The Playhouse at Thayer Hill
112 Thayer Hill Road
Worthington, MA

Please note: Thayer Hill Road is closed in the winter from the Main Road-Route 143-end at the Chesterfield/Worthington border! 
In the winter, you 
must enter Thayer Hill from the Old Post Road end in Worthington to get to the Playhouse! See Map

Elsewhere on the web...

​You can listen to an interview of Michelle Ryan on Energy Matters Radio with Reiki practitioner Caroline Ruderman describing Ashtanga/Mysore yoga and her approach to teaching and studio ownership. She's also been interviewed twice on the J. Brown Yogatalks Podcast. Michelle is also an artist and writer, and has been published in Dark Mountain. ​
  • Home
  • Schedule
  • Events & Workshops
    • Private Sessions
  • About
    • Writing